Schedules and runs WordPress backups, restores sites, and supports migrations between hosts or domains from one backup workflow.
BackWPup
Plugin Health & Stats
Historical overview
364-day WordPress.org historyQuick take
BackWPup is a mature WordPress backup plugin that now combines scheduled backups, multiple storage destinations, restore tooling, WP-CLI, multisite support, and MCP-based AI assistance. The free version is capable, but its most convenient recovery and migration features sit in Pro.
My BackWPup review conclusion is that Free works well when you mainly need scheduled backups to supported local or cloud destinations and are comfortable with a more manual recovery path. I would choose Pro when direct cloud restore, Google Drive or OneDrive, encrypted archives, migration, or a standalone restore app materially reduces recovery risk.
Best fit: BackWPup makes the most sense for site owners and technical teams that want configurable scheduled backups with flexible storage and an upgrade path to advanced recovery. It is less compelling for sites that only need a host-managed backup or users who expect all direct cloud restore and migration features in the free tier.
What BackWPup is designed to protect
BackWPup can package WordPress files and database content into backup archives, run jobs on schedules, keep history and logs, and send copies to local or remote destinations. The core question is not whether it can create an archive, but whether the chosen plan gives you the recovery workflow your site actually needs.
As a WordPress backup plugin, that distinction matters because BackWPup Free and Pro have different restore and storage boundaries even though both can automate backup creation.
Features that matter in a BackWPup workflow
Flexible backup jobs and schedules
Free and Pro both support daily, weekly, monthly, and custom schedules, plus WP-Cron, URL triggers, WP-CLI, and system cron. This is useful when backup timing needs to fit deployment or maintenance routines rather than a single fixed daily job.
Useful free storage destinations
BackWPup Free can store backups locally and supports Dropbox, FTP, Microsoft Azure, Amazon S3 and compatible storage, SugarSync, and Rackspace Cloud Files. SFTP, Google Drive, OneDrive, Amazon Glacier, and HiDrive are part of the paid feature set.
Restore is where Pro becomes more valuable
Free can restore a manually uploaded backup archive. Pro adds one-click restore from the WordPress dashboard, direct restore from supported cloud or server destinations, encrypted backup restore, and the standalone Restore app.
MCP and WP-CLI
BackWPup 5.7 added MCP support so compatible AI assistants can inspect backup status, run or cancel jobs, and access logs. MCP support is available in both Free and Pro. WP-CLI remains useful for scripts, deployments, and repeatable maintenance tasks.
Security maintenance in 5.7.6
Version 5.7.6 shipped several security fixes around debug information, license actions, redirects, and backup-download error output. On a backup plugin with access to full site archives, staying current is part of the recovery plan.
BackWPup Free vs Pro
BackWPup Free vs Pro is primarily a recovery, storage, migration, and security decision. Free already covers scheduled jobs, multiple archive formats, several remote destinations, logs, multisite support, WP-CLI, and MCP.
Pro adds SFTP, Google Drive, OneDrive, Glacier, HiDrive, direct cloud restore, backup encryption, encrypted restores, domain migration, the standalone restore application, and premium support.
Where the trade-offs show up
The biggest buying boundary is that Free can create strong backup routines while still leaving more work at restore time. If recovery time matters, the direct-restore and standalone-recovery features in Pro can be more important than adding another storage provider.
MCP also should not be mistaken for automatic recovery. It gives compatible AI clients a management interface, but backup policy, credentials, retention, remote storage, and restore validation still need deliberate configuration.
BackWPup pricing
Pricing checked September 9, 2026. BackWPup pricing starts at $49/year for the Starter plan covering 2 domains. Advanced costs $99/year for 5 domains, and Pro costs $199/year for 20 domains.
All paid plans include updates, premium support, premium storage options, backup encryption, migration, and the Restore app. I would compare BackWPup pricing against the recovery features you need, not just the number of cloud destinations.
PluginSuggest verdict
BackWPup is a good fit when you want a configurable backup system that can grow from scheduled free backups into stronger recovery and migration workflows. The BackWPup review decision turns mainly on how much restore convenience matters to the site.
I would stay free for scheduled backups to supported destinations when manual recovery is acceptable. I would move to Pro when Google Drive or OneDrive, direct cloud restore, encryption, migration, or the standalone Restore app is part of the recovery requirement.
BackWPup FAQs
Is BackWPup free?
Yes. BackWPup Free supports scheduled backups, multiple archive formats, several remote destinations, WP-CLI, multisite support, logs, and MCP integration.
Does BackWPup Free support Google Drive?
No. Google Drive is currently a Pro storage destination. Free supports destinations including Dropbox, Amazon S3 and compatible storage, Microsoft Azure, FTP, SugarSync, Rackspace, and local storage.
Can BackWPup Free restore a site?
Yes, but the workflow is more manual. Free supports restoration from a manually uploaded backup archive. Pro adds direct restore from supported cloud and server destinations plus the standalone Restore app.
Does BackWPup support AI assistants?
Yes. Version 5.7 added MCP support that lets compatible AI assistants work with backup jobs, status, progress, and logs. MCP is available in Free and Pro.
How much does BackWPup Pro cost?
As checked September 9, 2026, BackWPup pricing starts at $49/year for 2 domains.
What version of BackWPup was reviewed?
This review covers BackWPup 5.7.6, which WordPress.org lists as tested through WordPress 7.1.
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